Why do we get fat and then struggle to lose that extra weight?
To fully understand this we need to know the effect that certain hormones have on the body and weight. The most important are: GLP-1, BHB, leptin, ghrelin, and cortisol which are key hormones involved in weight loss, with GLP-1 and BHB promoting weight loss and the others, particularly ghrelin and cortisol, sometimes hindering it. GLP-1 increases satiety and improves blood sugar control, while BHB is a ketone body that can be utilized for energy. Leptin signals satiety, but in obesity, leptin resistance can occur, leading to a disconnection between leptin levels and satiety. Ghrelin stimulates appetite, and cortisol, a stress hormone, can lead to fat storage.
Detailed Role of Each Hormone
GLP-1 (Glucagon-Like Peptide 1) (Click here for a detailed explanation of GLP-1)
GLP-1 is a gut hormone produced in the intestine when we eat that promotes satiety, slows gastric emptying, and improves insulin sensitivity, contributing to weight loss. GLP-1 is a ‘fullness” hormone. GLP-1 helps regulate blood sugar, appetite and provides an alternative energy source, both contributing to reduced caloric intake and weight loss.
BHB (beta-hydroxybutyrate) is known for its role as an energy source to support brain and muscle function when glucose from carbohydrates or sugar is low and is a ketone body produced in the body, particularly during periods of low carbohydrate intake or fasting, serving as an alternative energy source when glucose is scarce. When carbohydrate intake is severely restricted (as in a ketogenic diet), the body shifts from using glucose to using fat as its primary fuel source, a process called ketosis. It plays a role in weight loss by promoting fat burning and reducing appetite when the body enters a state of ketosis, often achieved through a ketogenic diet or by consuming exogenous ketone supplements (Carb-Fast Capsules). (Click here for more details on BHB).
Leptin:
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Leptin is a hormone – secreted by adipose fat tissue - that signals satiety and regulates energy balance.
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During weight loss, leptin levels often decrease, which can lead to increased hunger.
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This can make it harder to maintain weight loss, as the body may try to regain lost weight.
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If leptin resistance occurs (where the body doesn't respond to leptin's signals), it can lead to increased appetite and weight gain.
Cortisol:
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Cortisol, a stress hormone, can have various effects on weight loss, including:
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Elevated cortisol levels can lead to increased appetite and fat storage, particularly in the abdominal area.
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Chronic stress and high cortisol levels can also negatively impact metabolism and make weight loss more difficult.
Adiponectin:
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Adiponectin is another hormone that regulates energy balance and fat metabolism.
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It has been shown to increase during weight loss and may play a role in improving insulin sensitivity and reducing fat mass.
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Low levels of adiponectin have been linked to insulin resistance and increased risk of obesity.
Ghrelin:
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Ghrelin is a hormone produced in the stomach that stimulates appetite and decreases energy expenditure.
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Elevated ghrelin levels can lead to increased food intake and make weight loss more challenging.
How Carb-Fast Capsules assist in
weight loss
Carb-Fast contains the following ingredients that all work in synergy to keep hormone levels stable and to promote weight loss and improve overall well-being.
Taking into account the success many people have had using the original Carb-Fast formula, we have updated the formula to address the hormonal issues as well.
Below is a brief description of how the new Carb-Fast Formula can assist you. Each 600mg capsule contains the following: (For more detailed information, please click here)
BHB (beta-hydroxybutyrate is known for its role as an energy source to support brain and muscle function when glucose from carbohydrates or sugar is low)
When carbohydrate intake is severely restricted (as in a ketogenic diet), the body shifts from using glucose to using fat as its primary fuel source, a process called ketosis. BHB plays a role in weight loss by promoting fat burning and reducing appetite (a result of a ketogenic diet or by consuming supplements such as Carb-Fast Capsules that contain BHB).
L CARNITINE
L-carnitine helps move more fatty acids into your cells to be burned for energy. A 2020 review of 37 studies found that L-carnitine supplementation significantly reduced body weight, body mass index (BMI), and fat mass.
GYMNEMA SYLVESTRE
Gymnema sylvestre helps lower fasting and post-meal blood glucose, improves insulin sensitivity and reduces the perception of sweetness which decreases sugar cravings. Gymnema sylvestre can affect various metabolic processes, including fat metabolism and energy production, which could indirectly influence weight loss efforts.
GARCINIA CAMBOGIA
Garcinia cambogia contains a compound called hydroxycitric acid (HCA) that inhibits an enzyme that helps your body store fat. Theoretically, the fat would instead be burned as calories. and may increase serotonin levels, potentially reducing appetite.
CINNAMON
Cinnamon has been linked to improved body weight, insulin resistance, and lipid profiles, and some studies suggest it may increase GLP-1, a hormone that aids in blood sugar control and appetite regulation. While cinnamon's ability to directly impact BHB levels in weight loss is not well-established, some studies suggest it may indirectly support a ketogenic-like state by improving insulin sensitivity and blood sugar control.
FENUGREEK
Fenugreek has been shown to have effects on blood sugar management, and some research suggests that fenugreek may have a positive impact on GLP-1 levels.
MILK THISTLE
Milk thistle, particularly its active compound silymarin, has shown potential in improving metabolic health, including glucose control and potentially boosting GLP-1 secretion, which is important for managing blood sugar. It also may support liver function, a key factor in overall metabolic health.
Each 600mg Vegi-Cap contains Beta-hydroxybutyrate 100mg; L Carnitine 100mg, Garcinia 100mg; Gymnema Sylvestre 100mg; Silymarin 80% 50mg; Fenugreek 50mg; Phaseolus Vulgaris 50mg; Cinnamon Extract 50mg; Contains no preservatives or fillers.
